With Iván Chirinian
What is strength worth if it can't help anyone else? In this episode we sit down with Iván Chirinian to meet the man behind the physique: how he approaches training and nutrition, and the purpose of putting what we know at the service of others.
We talk about movement, community and the value of building a routine that also lets you enjoy life: a conversation that invites you to look beyond appearance and ask what we really build our strength for.
With the creator of Suplementando Conciencia: which supplements work, which don't deliver on their promises and how to tell if what you buy is genuine.
Peptides, performance, health and longevity: a new tool from science, or a shortcut that many still don't understand?
No filters, no romanticizing: how far bodybuilders go for the physique they want, and the real cost that can lie behind those bodies.
With a sports physician: what testosterone really does in the body, when there's a medical reason for it and the risks of using it unsupervised.
